SYNC. CENTER. SWEAT

WELCOME TO S-27

We hope you will find a place to connect in a new fresh setting, gain strength, stability, inspiration and encouragement with a firm reminder to breathe and live to be the best version of you.

 

At Studio 27, we strive to help you strengthen your core, synchronize movement, and sweat to energize you! 

Through a professional atmosphere and a variety of training methods,  our aim is to challenge you, ease tension, reduce inflammation, and promote health and well being. 

At Studio 27, we offer high energy group and private classes in dance, pilates and fitness. Our group dance, fitness, and pilates programs are more than just classes. Set to great music and with professional instructors, your workout at Studio 27 is fun and creates lasting friendships. 

Pilates 4 Cyclists
NEW STARTS MARCH 9

Class incorporates Pilates Mat work along with cardio for a complete workout. 

*Rebounders are used in classes where appropriate for heart rate elevation, stretch, or cardio pump.

Basi based Mat classes for everyone!

Power up, exercising full body strength and cardio training, always applying pilates principles for a big sweat!

This is an intensive workout that includes light Cardio with strength, stretch and agility movements to end your week and launch you into Sunday when you can rest!  Weather permitting : classes are often outdoors for part or all of the time. 

Designed to improve strength, flexibility & posture, as well as better mental awareness. Precision in movement and core control will enhance cycling technique & muscle endurance resulting in a stronger ride. Stretching will help restore range of motion in the joints.

VIEW 2020 CLASS

WHAT PEOPLE ARE SAYING

“I feel so at rest today-it’s actually incredible! It’s like there’s literally been a shift within me that I can’t explain! Thanks for such a beautiful morning."

—  Claire du Toit, Participant in private and group pilates classes

 
 

Subscribe to our Youtube Channel here for new home-friendly workouts!

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GET IN TOUCH

DISCOVER CLASSES

Bryanston, Gauteng 

Tel: +27 787985133

holly@thejac.co.za

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BOOK

TODAY

BOOK A PRIVATE SESSION BY EMAILING 

HOLLY @THEJAC.CO.ZA

PHONE: 078 798 5133

BOOK YOUR SPOT IN ONE OF OUR CLASSES! 

VISIT OUR TIMETABLE + LET US KNOW WHEN YOU'RE COMING. 

OH, AND YOUR FIRST CLASS IS FREE.

SO WHAT ARE YOU WAITING FOR?