© 2018 by STUDIO 27

 

Class incorporates Pilates Mat work along with cardio for a complete workout. 

*Rebounders are used in classes where appropriate for heart rate elevation, stretch, or cardio pump.

Basi based Mat classes for everyone!

Power up, exercising full body strength and cardio training, always applying pilates principles for a big sweat!

This is an intensive workout that includes light Cardio with strength, stretch and agility movements to end your week and launch you into Sunday when you can rest!  Weather permitting : classes are often outdoors for part or all of the time. 

 

VIEW 2019 CLASS

WHAT PEOPLE ARE SAYING

“I feel so at rest today-it’s actually incredible! It’s like there’s literally been a shift within me that I can’t explain! Thanks for such a beautiful morning."

—  Claire du Toit, Participant in private and group pilates classes

 
 

Book

today

BOOK A PRIVATE SESSION BY EMAILING 

HOLLY @THEJAC.CO.ZA

PHONE: 078 798 5133

BOOK YOUR SPOT IN ONE OF OUR CLASSES! 

VISIT OUR TIMETABLE + LET US KNOW WHEN YOU'RE COMING. 

OH, AND YOUR FIRST CLASS IS FREE.

SO WHAT ARE YOU WAITING FOR?